Monday, March 10, 2014

MOMables Monday - Lunch of the Living Dead: "Zombie" Veggie Nuggets

I had a bounty of broccoli and cauliflower from several weeks of our weekly farm share, so decided to use some up and try the MOMables Veggie Nuggets recipe. But I couldn't find my cookie scoop, and spoon plops weren't working out so well. So I decided to try baking them in mini muffin pans! The only one handy was a mini gingerbread man pan I'd gotten on clearance after Christmas that hadn't been put away yet. *ahem*

The little greenish men made me think of zombies, so I *had* to make zombie lunches! And I just happened to have a mini brain mold and some dye-free gelatin mix...

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Big Braaaaaains
Big Sister got some Veggie Nugget zombies with little ketchup hearts painted on (I'm trying to include a heart in every lunch her Kindergarten year!) blood (organic ketchup,) scrambled brains (dairy-free gluten-free macaroni and "cheeze,") and a dye-free gelatin brain!

I make a dairy-free macaroni and cheese with a variation of this recipe from Superglue Mom that I'll post eventually, once I perfect it... The sweet potato she uses is too starchy with gluten-free noodles, so I use squash instead. Which makes it a tad sweet, but when I can, I use cauliflower too, to dilute the sweetness.

Little Braaaaaains
 
My toddler's spooky lunch included Veggie Nugget zombies, crunchy dried spleens (GF toasty-Os,) severed fingers (organic carrots,) random body parts (organic sugar snap peas and tomatoes,) and diced eyeballs (organic grapes.) 

The Verdict
I cooked the Veggie Nuggets a bit longer than the recipe suggested, since I wanted to be sure they'd keep their shape. And I think I only used 1 or 2 eggs. I'm trying to reduce the amount of animal proteins we eat, and figured I could add more if needed.
I liked them okay, but think they'd taste better with spinach instead of broccoli. I prefer cooked spinach to any other cooked green veggie. Z wasn't a fan, so I'll keep tinkering with it. Maybe include some potato and carrot too, and make the puree a little chunkier. The shape held up great though! I froze some in the mold then popped them into a freezer bag, and later they cooked up without a hitch!
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For these lunches, I had to cook and pack them the night before, and they also held up and didn't get too soggy or soft overnight. They definitely needed ketchup when eaten cold though!

Tools of the Trade
 

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